Ingredients
- 6 oz turkey breast tenderloin, cut into 1-inch cubes
- ⅛ tsp salt
- 1 tsp olive oil
- ¼ C. chopped onion
- 2 cloves, garlic minced
- ¹⁄3 C. uncooked rice ¼ tsp black pepper
- 1 C. fat free reduced sodium chicken broth, divided
- 2 C. fresh spinach leaves, torn (chopped collard greens or chard would also be nice)
- 2⁄3 C. diced plum tomatoes
- 3 Tbs parmesan cheese, freshly grated
Season the turkey with salt. Heat oil in medium skillet. Add turkey pieces; cook & stir until lightly browned. Remove from skillet. Reduce heat to low. Add onion & garlic; cook & stir until tender. Return turkey to skillet. Stir in rice, Italian seasoning & pepper.
Reserve 2 tablespoons chicken broth. Stir remaining broth into mixture in skillet. Bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until the turkey is just barely pink in the middle. Stir in spinach and reserved broth. Cover; cook 2 to 3 minutes or until liquid is absorbed and spinach is wilted. Stir in tomatoes; heat through. Serve with parmesan cheese. Makes 2+ servings
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