Ingredients:
- 3 tablespoons oil, divided
- 2 pounds lamb stew meat (or lamb chops that have been cut off the bone and cut into 2-inch cubes, or you could use beef stew meat like chuck)
- 1 large onion, chopped
- kosher salt
- 2 tablespoons minced garlic
- 2 tablespoons minced ginger
- 2 tablespoons garam masala (an Indian spice mixture containing cumin, coriander, cardamom, pepper, and cinnamon)
- 1/2 teaspoon red chili flakes (for medium heat) or cayenne pepper (hot), optional
- 2 sweet potatoes, peeled and cut into 1-inch cubes
- 1 cup plain yogurt
- 1 cup half-and-half or milk
- 1 15-ounce can garbanzo beans, rinsed and drained
- 2 tablespoons lemon juice
Directions
Lightly salt the meat and toss in two tablespoons of the oil. Working in batches, quickly brown the meat in a large skillet over high heat (do not crowd the pan). Reduce the heat to medium. Add one tablespoon oil and sweat the onion with a pinch of salt for 3-5 minutes, until the onion is softened. Add the garam masala, chili flakes, garlic, and ginger and cook for 1 more minute. Add the meat (and any collected juices), sweet potatoes, beans, half-and-half and yogurt. Bring to a simmer, cover, and cook on low heat for 20 minutes, or until the potatoes are cooked. Season with salt and pepper to taste, add lemon juice, and simmer for another 2-3 minutes. Serve over rice or pita bread.
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